YOGA CLASS TIMETABLE

 TIMETABLE FOR THIS WEEK
 
Tuesday 29th September 8-9am live ZOOM class
An Emotional Washing Up: a a breath based flowing practice to focus on areas that are magnets for emotional tension. Guaranteed to improve your day. 

Register here for Class or Recording
https://us02web.zoom.us/meeting/register/tZ0td-Goqj8jE9IbjmsChAWxeTacNW5K8eVE 


Wednesday 30th September 9.30 - 10.30 Enstone Parish Hall 
Using breath, flowing asana and pranayama practices to full stop the month. All levels welcome.
Email here to book.
Places limited to sixteen mats and with lots of space to spread out. 

Thursday 1st October 9.30-10.30 live Zoom class
https://us02web.zoom.us/meeting/register/tZAsc-qpqzsiHdWDet7fuSmR6eZ2U2UHEx-I ​


WEEK BEGINNING OCTOBER 5th
Tuesday 6th October Morning Yoga Flow 8-9am ZOOM
Register in advance to join the session or receive a recording:
https://us02web.zoom.us/meeting/register/tZItdOGrqj0sH9OtCX5R33WK1Pf8Jck1N3ta 

Wednesday 7th October Vinyasa Flow IN-PERSON Enstone Village Hall
Book your mat space by emailing me directly here 
Thursday 8th October Vinyasa Flow 9.30-10.30 ZOOM
Register in advance to join the session or to receive a recording:
https://us02web.zoom.us/meeting/register/tZYodOuprDsrHdUheM1uCQlDSZjcx0OCVYP3


How to JOIN-
Register for a specific class by following the posted link. 
Make your payment before the class and reference it clearly with your name.
Payment by paypal  https://paypal.me/nicolecroftyoga or direct transfer ( email me for bank details)
Once you have registered you will get a confirmation email. Before the class set up an area with your mat, any props ( blocks/books, cushions and a blanket) and then click the LINK on the confirmation email. You will come into a waiting room, and I will let you in  the door up to 15 minutes before the class starts. Recorings will be sent out within half an hour of the class. 

Zoom classes and recordings are £10 a session. Recordings are the same and will be automiatically sent to everyone who signs up. 
Live Classes are £12 a session if you sign up for the whole half term ( 5 sessions, £60) or £15 a session drop in, but pre booking for drop in spaces is essential and only if space allows. 

All classes and recordings are free for the month of October for those signed up to the Duchenne Start Stop Campaign. 
​Click on the link to find out more. 

This Yoga Class Timetable Suspended Until Further Notice

	Monday	Tuesday	Wednesday	Thursday	Friday
9.30-10.45	Hatha Flow ​Enstone	Dynamic Flow ​​Woodstock	Hatha Flow ​Chipping Norton	Private Class	Lie in
11.15-12.30	Private Class	Private Class	Private Class	Private Class	Kale Smoothie
1.30-2.45pm	Class Prep & Admin	Private Class	Private Class	Private Class	Long Lunch
PM	Sleep	Box Set	Read	Workshops	Mocktails

I also semi-regularly cover classes at Soho Farmhouse- see my instagram nicole_croft or newsletters
for updates.

Learn more about the Enstone, Woodstock & Chipping Norton Venues.

Book a Yoga Class

"These  classes are the only time I really switch off and breathe. A wonderful addition to my life'

Vinyasa Flow Yoga

These are dynamic classes, which combine flowing sequences with held poses and seek to give a work out to both body and mind.  True yoga should be a moving meditation and these classes really emphasise a strong asana practice, tempered by constant attention to the mind and the breath.
£10 a session when you sign up for the term, £14 drop in.
​
Available in either Woodstock, Enstone or Chipping Norton.
Book a Vinyasa Flow Yoga Class.

Private Classes

These are one-to-one or one-to-two sessions in your own home or in a dedicated yoga space at my barn.  Whether it is a regular weekly class or a block of classes, being private enables you to decide what it is you would like to work on week by week; be it working up to a particular pose, designing and mastering a self-practice, or simply practicing yoga with real guidance and attention.

£60 per hour, £75 per 1 hr 15 mins, Plus travel when at your own home. 

Book a Private Class.

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For more details about any of the classes, please contact me.